Welcome to Milwaukee’s downtown elite HIIT studio:

THIS IS NOT JUST MOVEMENT, THIS IS LIFE.

WHO WE ARE

POWER MKE offers an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to tear down obstacles of the mind and body!

CHOOSE YOUR POWER

 

Meta-POWER

Slow Flow Yoga

 

POWER-Boxing

POWER - Burn

POWER-Strength

Personal Training

FOLLOW OUR JOURNEY

 
POWER is designed around one simple goal — to create the BEST dynamic trainings to help our fitness community reach their goals‼️ Our fitness trainers are dedicated to holding you accountable; come for the challenge, the results, and the camar
Drop some🔥🔥🔥 in the comments if you see your name on the leaderboard✨ ➕➕➕➕ We’re about half way through and want to encourage all of our POWER PEEPS to keep up the great work‼️ Participants who power through 10+ classes qualify for prizes
Here are 10 affirmations to reprogram your subconscious mind and boost your mind power today: ➕ My thoughts are under control. ➕ All of my thoughts are positive and empowering. ➕ I am full of empowering thoughts from the moment I wake up. ➕ I am dee
Our movement is dynamic. You won’t get bored doing the same thing every day — you will learn some new moves and gain power every time you step into our studio‼️ ➕➕➕➕ Tag a friend you love to work out with ✨✨✨ #PowerMKE #PowerAF #💯 #P
We know you’re gonna love it! 💥🥊 Train & sweat at our boxing bootcamp with POWER Trainer: Donna✨🔥🔥🔥 ➕➕➕➕ Book your next POWER session through the MINDBODY app! #PowerAF #PowerMKE #BOXING #YouArePOWER #feelthePOWER #MKEfit #MKEboxin
Work towards building your habit✨ #consistencyiskey 💯 ➕➕➕➕ If you’ve signed up for your classes in advance this week; drop some 🔥🔥🔥 in the comments! #PowerMKE #PowerAF #💯 #POWERchallenge #healthy #happy #habit #HIIT #healthylifestyle #M
We’re winding down on the first week of the POWER attendance challenge.🔺Have you booked your next POWER session? Booking your workout week in advance is a proven way to hold yourself accountable with a consistent schedule!✨ ➕➕➕➕ POWER throu
Look back at yourself & realize how POWERful you are✨ ➕➕➕➕ What kind of self talk happens when you look in the mirror❓ Drop a line in the comments👇🏽

“Don’t Limit Your Challenges, Challenge Your Limits.”

— Jerry Dunn